We all know that feeling—you step out of a tanning session at tanning beds near me and you’re glowing, but your skin sometimes feels a little thirsty, maybe even a bit tight. That’s where I’ve started leaning on one of my new favorite add-ons: red light skin therapy. Honestly, I was skeptical at first (it sounds super high-tech, right?), but after pairing it with tanning, I’m convinced—it’s like my skin’s recovery secret.
Let me walk you through why it’s become part of my post-tan ritual.
Why Red Light Therapy After Tanning?
Okay, so here’s the deal. Tanning—even when you’re smart about it—dries out your skin a little. It’s just the nature of the process. Red light therapy comes in like that friend who always shows up with water bottles when you’ve forgotten yours. It helps soothe, calm, and rejuvenate your skin.
Red light doesn’t burn or tan—it’s all about boosting circulation and kickstarting collagen production. Translation? Your skin feels hydrated, looks plumper, and recovers faster after tanning. Plus, it helps even out that glow so it lasts longer. Who doesn’t want that?
The “Two-in-One” Routine
Here’s how most people usually do it:
- Tanning session first—because, let’s be real, that golden glow is why we’re here.
- Beauty angel red light therapy session right after. It feels like the cool-down stretch after a workout. Your skin will always thanks you for it.
And if I’m getting a spray tan? Same vibe—red light before to prep the skin, spray tan second, and then let it set while your skin’s already feeling smooth and hydrated.
Spray Tan Prep: Don’t Skip This Part
Speaking of spray tans, most people learn the hard way that prep makes all the difference. If you want your color to look even (and not streaky), here’s the quick checklist to swear by:
- Exfoliate the night before. Get those dead skin cells out of the way.
- Shower but skip the lotion and oils. They block the spray solution from sticking.
- Do red light first. It hydrates and preps your skin like nothing else.
- Loose clothes after. No skinny jeans until that tan sets, trust me.
Why It Feels Like Self-Care
Honestly, tanning plus red light therapy feels less like “maintenance” and more like a mini spa day. You leave not just with color but with skin that feels taken care of. And when people search for a red light sauna near me in Virginia, it’s often because they want that same balance of relaxation and skin benefits. Around here, where the humidity can flip from “glow” to “sticky mess” real quick, that balance is everything.
FAQs
Q: Is red light therapy safe after tanning?
Yes! It’s actually perfect for calming your skin after a tan. No UV rays, no extra heat—just soothing light.
Q: Should I do red light before or after a spray tan?
Always before. It preps your skin and helps your tan go on smoother. If you do it after, it can make the color fade faster.
Q: Do I need to shower right before tanning or spray tanning?
Yes, but keep it simple—no heavy soaps or lotions. Just a gentle rinse. And if it’s for spray tanning, shower a few hours before so your skin is totally dry.
Q: How often should I do red light therapy?
If you’re using it for skin recovery, two to three times a week is a sweet spot. Some people go more often if they’re working on skin tone or texture.
Q: Can I pair red light, tanning, and skincare in the same visit?
Definitely. Just remember the order: red light → tan (or spray tan) → skincare or massage.
Final Thoughts
Red light therapy after tanning isn’t just some fancy upgrade—it’s the step that makes your glow last longer and your skin feel better. It’s like the after-party your skin deserves.
So next time you tan, don’t skip it. Add that red light session. You’ll leave not just bronzed, but with skin that feels refreshed, soothed, and ready to take on the week.
Because let’s be honest—it’s not just about the glow, it’s about keeping your skin happy while you rock it.